{"id":14281,"date":"2026-09-05T14:28:46","date_gmt":"2026-09-05T04:28:46","guid":{"rendered":"https:\/\/sleepandlungcare.com.au\/for-patients\/resources\/"},"modified":"2026-10-17T14:50:25","modified_gmt":"2026-10-17T03:50:25","slug":"resources","status":"publish","type":"page","link":"https:\/\/sleepandlungcare.com.au\/zh\/for-patients\/resources\/","title":{"rendered":"\u60a3\u8005\u53ef\u4fe1\u8d44\u6e90"},"content":{"rendered":"<p>\u7531\u6211\u4eec\u7684\u547c\u5438\u4e0e\u7761\u7720\u4e13\u79d1\u533b\u751f\u6311\u9009\u7684\u3001\u9762\u5411\u60a3\u8005\u548c\u5bb6\u5c5e\u7684\u53ef\u9760\u4fe1\u606f\u3002\u8fd9\u4e9b\u94fe\u63a5\u6253\u5f00\u7684\u662f\u5404\u673a\u6784\u81ea\u5df1\u7684\u7f51\u7ad9\u3002\u4fe1\u606f\u548c\u94fe\u63a5\u53ef\u80fd\u4f1a\u53d8\u5316\uff1b\u6709\u5173\u60a8\u6cbb\u7597\u7684\u95ee\u9898\uff0c\u8bf7\u4e0e\u60a8\u7684\u4e3b\u6cbb\u533b\u751f\u8ba8\u8bba\u3002\u5b83\u4eec\u662f\u5bf9\u60a8\u5c31\u8bca\u7684\u8865\u5145\u2014\u2014\u800c\u4e0d\u662f\u66ff\u4ee3\u3002<\/p><div class=\"salc-links\"><h3 id=\"ours\">\u4ece\u6211\u4eec\u81ea\u5df1\u7684\u9875\u9762\u5f00\u59cb<\/h3><ul><li><a href=\"https:\/\/sleepandlungcare.com.au\/zh\/sleep-apnoea-questionnaire\/\">\u7761\u7720\u547c\u5438\u6682\u505c\u95ee\u5377\u2014\u2014Epworth\u3001OSA-50 \u548c STOP-Bang\uff0c\u5373\u65f6\u8bc4\u5206<\/a><\/li><li><a href=\"https:\/\/sleepandlungcare.com.au\/zh\/respiratory-function-tests\/#preparing\">\u80ba\u529f\u80fd\u68c0\u67e5\u524d\u7684\u51c6\u5907\uff08\u54ea\u4e9b\u5438\u5165\u5668\u9700\u8981\u505c\u7528\uff0c\u4ee5\u53ca\u4f55\u65f6\u505c\u7528\uff09<\/a><\/li><li><a href=\"https:\/\/sleepandlungcare.com.au\/zh\/for-patients\/tutorial-videos\/\">\u5438\u5165\u5668\u4f7f\u7528\u6280\u5de7\u89c6\u9891<\/a><\/li><li><a href=\"https:\/\/sleepandlungcare.com.au\/zh\/telehealth\/\">\u8fdc\u7a0b\u533b\u7597\u548c\u89c6\u9891\u95ee\u8bca<\/a><\/li><li><a href=\"https:\/\/sleepandlungcare.com.au\/zh\/respiratory-disorder\/\">\u6211\u4eec\u6cbb\u7597\u7684\u80ba\u90e8\u75be\u75c5<\/a><\/li><li><a href=\"https:\/\/sleepandlungcare.com.au\/zh\/sleep-disorders\/\">\u6211\u4eec\u6cbb\u7597\u7684\u7761\u7720\u969c\u788d<\/a><\/li><li><a href=\"https:\/\/sleepandlungcare.com.au\/zh\/for-patients\/blog\/\">\u6211\u4eec\u533b\u751f\u64b0\u5199\u7684\u6587\u7ae0<\/a><\/li><\/ul><h3 id=\"lung\">\u80ba\u90e8\u75be\u75c5<\/h3><ul><li><a href=\"https:\/\/lungfoundation.com.au\/support-and-resources\/\" target=\"_blank\" rel=\"noopener\">Lung Foundation Australia\uff08\u6fb3\u5927\u5229\u4e9a\u80ba\u57fa\u91d1\u4f1a\uff09\u2014\u2014\u652f\u6301\u670d\u52a1\u3001\u75c5\u53cb\u56e2\u4f53\u548c\u8d44\u6e90<\/a><\/li><li><a href=\"https:\/\/lungfoundation.com.au\/lung-diseases\/copd\/\" target=\"_blank\" rel=\"noopener\">Lung Foundation Australia\u2014\u2014\u6162\u963b\u80ba\uff08\u80ba\u6c14\u80bf\u548c\u6162\u6027\u652f\u6c14\u7ba1\u708e\uff09<\/a><\/li><li><a href=\"https:\/\/lungfoundation.com.au\/lung-diseases\/bronchiectasis\/\" target=\"_blank\" rel=\"noopener\">Lung Foundation Australia\u2014\u2014\u652f\u6c14\u7ba1\u6269\u5f20<\/a><\/li><li><a href=\"https:\/\/lungfoundation.com.au\/lung-diseases\/pulmonary-fibrosis\/\" target=\"_blank\" rel=\"noopener\">Lung Foundation Australia\u2014\u2014\u80ba\u7ea4\u7ef4\u5316\u548c\u95f4\u8d28\u6027\u80ba\u75c5<\/a><\/li><li><a href=\"https:\/\/lungfoundation.com.au\/about-lung-diseases\/\" target=\"_blank\" rel=\"noopener\">Lung Foundation Australia\u2014\u2014\u6240\u6709\u80ba\u90e8\u75be\u75c5 A\u2013Z\uff08\u7ed3\u8282\u75c5\u3001\u77fd\u80ba\u7b49\uff09<\/a><\/li><li><a href=\"https:\/\/lungfoundation.com.au\/find-support\/support-services\/exercise-programs\/\" target=\"_blank\" rel=\"noopener\">Lung Foundation Australia\u2014\u2014\u80ba\u5eb7\u590d\u548c\u8fd0\u52a8\u9879\u76ee<\/a><\/li><li><a href=\"https:\/\/www.healthdirect.gov.au\/copd\" target=\"_blank\" rel=\"noopener\">healthdirect\u2014\u2014\u6162\u963b\u80ba\u89e3\u8bfb<\/a><\/li><li><a href=\"https:\/\/www.worksafe.vic.gov.au\/silica\" target=\"_blank\" rel=\"noopener\">WorkSafe Victoria\u2014\u2014\u5de5\u4f5c\u573a\u6240\u7684\u4e8c\u6c27\u5316\u7845\u7c89\u5c18<\/a><\/li><li><a href=\"https:\/\/www.quit.org.au\/\" target=\"_blank\" rel=\"noopener\">Quit Victoria\u2014\u2014\u6212\u70df\u548c\u6212\u7535\u5b50\u70df\uff08Quitline 13 7848\uff09<\/a><\/li><\/ul><h3 id=\"asthma\">\u54ee\u5598\u4e0e\u8fc7\u654f<\/h3><ul><li><a href=\"https:\/\/asthma.org.au\/\" target=\"_blank\" rel=\"noopener\">Asthma Australia<\/a><\/li><li><a href=\"https:\/\/www.nationalasthma.org.au\/living-with-asthma\" target=\"_blank\" rel=\"noopener\">National Asthma Council\u2014\u2014\u4e0e\u54ee\u5598\u5171\u5904\u53ca\u54ee\u5598\u884c\u52a8\u8ba1\u5212<\/a><\/li><li><a href=\"https:\/\/www.nationalasthma.org.au\/living-with-asthma\/how-to-videos\" target=\"_blank\" rel=\"noopener\">National Asthma Council\u2014\u2014\u5404\u79cd\u5438\u5165\u5668\u548c\u50a8\u96fe\u7f50\u7684\u4f7f\u7528\u6559\u5b66\u89c6\u9891<\/a><\/li><li><a href=\"https:\/\/www.allergy.org.au\/patients\" target=\"_blank\" rel=\"noopener\">ASCIA\u2014\u2014\u9762\u5411\u60a3\u8005\u7684\u8fc7\u654f\u4fe1\u606f\uff0c\u5305\u62ec\u51cf\u5c11\u5c18\u87a8\u7684\u65b9\u6cd5<\/a><\/li><\/ul><h3 id=\"cancer\">\u80ba\u764c\u4e0e\u7b5b\u67e5<\/h3><ul><li><a href=\"https:\/\/sleepandlungcare.com.au\/zh\/our-service\/lung-cancer-screening-program\/\">\u6211\u4eec\u7684\u80ba\u764c\u7b5b\u67e5\u9879\u76ee\u9875\u9762<\/a><\/li><li><a href=\"https:\/\/www.health.gov.au\/our-work\/nlcsp\" target=\"_blank\" rel=\"noopener\">\u56fd\u5bb6\u80ba\u764c\u7b5b\u67e5\u9879\u76ee\u2014\u2014\u8c01\u7b26\u5408\u6761\u4ef6\u4ee5\u53ca\u5982\u4f55\u8fd0\u4f5c<\/a><\/li><li><a href=\"https:\/\/www.cancer.org.au\/cancer-information\/types-of-cancer\/lung-cancer\" target=\"_blank\" rel=\"noopener\">Cancer Council\u2014\u2014\u80ba\u764c\u4fe1\u606f\u4e0e\u652f\u6301\uff0813 11 20\uff09<\/a><\/li><li><a href=\"https:\/\/lungfoundation.com.au\/lung-diseases\/lung-cancer\/\" target=\"_blank\" rel=\"noopener\">Lung Foundation Australia\u2014\u2014\u80ba\u764c<\/a><\/li><\/ul><h3 id=\"sleep\">\u7761\u7720<\/h3><ul><li><a href=\"https:\/\/www.sleephealthfoundation.org.au\/sleep-disorders\/obstructive-sleep-apnoea\" target=\"_blank\" rel=\"noopener\">Sleep Health Foundation\u2014\u2014\u963b\u585e\u6027\u7761\u7720\u547c\u5438\u6682\u505c<\/a><\/li><li><a href=\"https:\/\/www.sleephealthfoundation.org.au\/sleep-disorders\/treatment-options-for-obstructive-sleep-apnoea-osa\" target=\"_blank\" rel=\"noopener\">Sleep Health Foundation\u2014\u2014\u7761\u7720\u547c\u5438\u6682\u505c\u7684\u6cbb\u7597\u9009\u62e9<\/a><\/li><li><a href=\"https:\/\/www.sleephealthfoundation.org.au\/sleep-disorders\/cpap-making-it-work-for-you\" target=\"_blank\" rel=\"noopener\">Sleep Health Foundation\u2014\u2014CPAP\uff1a\u8ba9\u5b83\u4e3a\u60a8\u6240\u7528<\/a><\/li><li><a href=\"https:\/\/www.sleephealthfoundation.org.au\/sleep-disorders\/insomnia-2\" target=\"_blank\" rel=\"noopener\">Sleep Health Foundation\u2014\u2014\u5931\u7720<\/a><\/li><li><a href=\"https:\/\/www.sleephealthfoundation.org.au\/sleep-categories\/restless-legs-syndrome\" target=\"_blank\" rel=\"noopener\">Sleep Health Foundation\u2014\u2014\u4e0d\u5b81\u817f\u7efc\u5408\u5f81<\/a><\/li><li><a href=\"https:\/\/www.sleephealthfoundation.org.au\/sleep-disorders\/narcolepsy\" target=\"_blank\" rel=\"noopener\">Sleep Health Foundation\u2014\u2014\u53d1\u4f5c\u6027\u7761\u75c5<\/a><\/li><li><a href=\"https:\/\/www.sleephealthfoundation.org.au\/sleep-disorders\/shift-work\" target=\"_blank\" rel=\"noopener\">Sleep Health Foundation\u2014\u2014\u8f6e\u73ed\u5de5\u4f5c\u4e0e\u7761\u7720<\/a><\/li><li><a href=\"https:\/\/www.sleephealthfoundation.org.au\/sleep-categories\/sleep-hygiene-tips\" target=\"_blank\" rel=\"noopener\">Sleep Health Foundation\u2014\u2014\u826f\u597d\u7684\u7761\u7720\u4e60\u60ef<\/a><\/li><li><a href=\"https:\/\/www.sleephealthfoundation.org.au\/all-sleep-factsheets-a-z\" target=\"_blank\" rel=\"noopener\">Sleep Health Foundation\u2014\u2014\u6240\u6709\u8d44\u6599\u5355 A\u2013Z<\/a><\/li><li><a href=\"https:\/\/transport.vic.gov.au\/road-and-active-transport\/registration-and-licensing\/licences\/medical-conditions-and-reviews\/medical-conditions\/sleep-apnoea-and-driving\" target=\"_blank\" rel=\"noopener\">Transport Victoria\u2014\u2014\u7761\u7720\u547c\u5438\u6682\u505c\u4e0e\u60a8\u7684\u9a7e\u7167<\/a><\/li><li><a href=\"https:\/\/www.sleephealthfoundation.org.au\/sleep-topics\/drowsy-driving\" target=\"_blank\" rel=\"noopener\">Sleep Health Foundation\u2014\u2014\u75b2\u52b3\u9a7e\u9a76<\/a><\/li><li><a href=\"https:\/\/thiswayup.org.au\/\" target=\"_blank\" rel=\"noopener\">This Way Up\u2014\u2014\u9488\u5bf9\u5931\u7720\u3001\u7126\u8651\u548c\u60c5\u7eea\u4f4e\u843d\u7684\u5728\u7ebf\u9879\u76ee<\/a><\/li><\/ul><h3 id=\"well\">\u4fdd\u6301\u5065\u5eb7<\/h3><ul><li><a href=\"https:\/\/www.health.gov.au\/topics\/immunisation\" target=\"_blank\" rel=\"noopener\">\u536b\u751f\u90e8\u2014\u2014\u514d\u75ab\u63a5\u79cd\uff0c\u5305\u62ec\u6d41\u611f\u3001COVID-19\u3001\u80ba\u708e\u7403\u83cc\u3001RSV \u548c\u5e26\u72b6\u75b1\u75b9\u75ab\u82d7<\/a><\/li><li><a href=\"https:\/\/www.essa.org.au\/\" target=\"_blank\" rel=\"noopener\">Exercise &amp; Sports Science Australia\u2014\u2014\u67e5\u627e\u8ba4\u8bc1\u8fd0\u52a8\u751f\u7406\u5b66\u5bb6<\/a><\/li><li><a href=\"https:\/\/www.publicadvocate.vic.gov.au\/your-rights\/your-healthcare\/appointing-a-medical-treatment-decision-maker\" target=\"_blank\" rel=\"noopener\">Office of the Public Advocate\u2014\u2014\u6307\u5b9a\u533b\u7597\u51b3\u7b56\u4ee3\u7406\u4eba<\/a><\/li><li><a href=\"https:\/\/palliativecare.org.au\/\" target=\"_blank\" rel=\"noopener\">Palliative Care Australia<\/a><\/li><li><a href=\"https:\/\/www.healthdirect.gov.au\/\" target=\"_blank\" rel=\"noopener\">healthdirect\u2014\u2014\u53ef\u4fe1\u7684\u5065\u5eb7\u4fe1\u606f\u548c 24 \u5c0f\u65f6\u5e2e\u52a9\u70ed\u7ebf 1800 022 222<\/a><\/li><\/ul><\/div><p>\u6709\u4ec0\u4e48\u9057\u6f0f\uff1f\u8bf7\u5728\u4e0b\u6b21\u5c31\u8bca\u65f6\u544a\u8bc9\u6211\u4eec\uff0c\u6216\u81f4\u7535 (03) 9422 0077\u3002Sleep and Lung Care \u5bf9\u5916\u90e8\u7f51\u7ad9\u7684\u5185\u5bb9\u4e0d\u627f\u62c5\u8d23\u4efb\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>Reliable information for patients and families, chosen by our respiratory and sleep physicians. These links open the organisations&rsquo; own websites. Information and links can change; discuss questions about your care with your treating clinician. They complement your consultation \u2014 they do not replace it. Start with our own pages Sleep apnoea questionnaire \u2014 Epworth, OSA-50 [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":0,"parent":6295,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"class_list":["post-14281","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Trusted Patient Resources | Sleep and Lung Care<\/title>\n<meta name=\"description\" content=\"Reliable information on lung conditions, asthma, sleep apnoea, CPAP, driving and sleep, quitting smoking and vaccination \u2014 links chosen by our respiratory and sleep physicians.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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