{"id":3012,"date":"2018-09-03T09:07:12","date_gmt":"2018-09-02T23:07:12","guid":{"rendered":"https:\/\/sleepandlungcare.com.au\/?p=3012"},"modified":"2026-10-17T15:06:18","modified_gmt":"2026-10-17T04:06:18","slug":"what-is-a-sleep-study","status":"publish","type":"post","link":"https:\/\/sleepandlungcare.com.au\/vi\/what-is-a-sleep-study\/","title":{"rendered":"Kh\u1ea3o s\u00e1t gi\u1ea5c ng\u1ee7 l\u00e0 g\u00ec?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"3012\" class=\"elementor elementor-3012\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-74b93b8 pbmit-col-stretched-none pbmit-cursor-color-blackish-color pbmit-bg-color-over-image elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"74b93b8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b1a8f9c pbmit-bg-color-over-image\" data-id=\"b1a8f9c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-38fb467e pbmit-col-stretched-none pbmit-cursor-color-blackish-color pbmit-bg-color-over-image elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"38fb467e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3b34be73 pbmit-bg-color-over-image\" data-id=\"3b34be73\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-72524475 elementor-widget elementor-widget-text-editor\" data-id=\"72524475\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Kh\u1ea3o s\u00e1t gi\u1ea5c ng\u1ee7 l\u00e0 m\u1ed9t x\u00e9t nghi\u1ec7m \u0111o l\u01b0\u1eddng qu\u00fd v\u1ecb ng\u1ee7 ngon \u0111\u1ebfn m\u1ee9c n\u00e0o v\u00e0 ki\u1ec3m tra c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 gi\u1ea5c ng\u1ee7. V\u1edbi m\u1ed9t s\u1ed1 lo\u1ea1i kh\u1ea3o s\u00e1t gi\u1ea5c ng\u1ee7, qu\u00fd v\u1ecb s\u1ebd ng\u1ee7 qua \u0111\u00eam t\u1ea1i ph\u00f2ng x\u00e9t nghi\u1ec7m gi\u1ea5c ng\u1ee7 \u1edf b\u1ec7nh vi\u1ec7n ho\u1eb7c trung t\u00e2m gi\u1ea5c ng\u1ee7.<\/p><p>Trong nh\u1eefng tr\u01b0\u1eddng h\u1ee3p kh\u00e1c, b\u00e1c s\u0129 c\u00f3 th\u1ec3 \u0111\u01b0a cho qu\u00fd v\u1ecb m\u1ed9t m\u00e1y theo d\u00f5i gi\u1ea5c ng\u1ee7 c\u1ea7m tay \u0111\u1ec3 s\u1eed d\u1ee5ng t\u1ea1i nh\u00e0, nh\u1edd \u0111\u00f3 qu\u00fd v\u1ecb kh\u00f4ng ph\u1ea3i ng\u1ee7 qua \u0111\u00eam t\u1ea1i ph\u00f2ng x\u00e9t nghi\u1ec7m gi\u1ea5c ng\u1ee7. Tuy nhi\u00ean, qu\u00fd v\u1ecb ch\u1ec9 n\u00ean d\u00f9ng m\u00e1y theo d\u00f5i c\u1ea7m tay n\u1ebfu:<\/p><ul><li>B\u00e1c s\u0129 cho r\u1eb1ng qu\u00fd v\u1ecb m\u1eafc m\u1ed9t t\u00ecnh tr\u1ea1ng khi\u1ebfn qu\u00fd v\u1ecb ng\u1eebng th\u1edf trong nh\u1eefng kho\u1ea3ng th\u1eddi gian ng\u1eafn khi \u0111ang ng\u1ee7, g\u1ecdi l\u00e0 &#8220;ng\u01b0ng th\u1edf khi ng\u1ee7&#8221;.<\/li><li>Qu\u00fd v\u1ecb kh\u00f4ng c\u00f3 c\u00e1c v\u1ea5n \u0111\u1ec1 y khoa nghi\u00eam tr\u1ecdng kh\u00e1c, ch\u1eb3ng h\u1ea1n nh\u01b0 b\u1ec7nh tim ho\u1eb7c b\u1ec7nh ph\u1ed5i.<\/li><\/ul><p class=\"translation-block\">\u0110\u1ec3 bi\u1ebft c\u00e1c chi ti\u1ebft th\u1ef1c t\u1ebf, h\u00e3y so s\u00e1nh d\u1ecbch v\u1ee5 <a href=\"https:\/\/sleepandlungcare.com.au\/vi\/our-service\/home-based-sleep-study\/\">kh\u1ea3o s\u00e1t gi\u1ea5c ng\u1ee7 t\u1ea1i nh\u00e0<\/a> v\u00e0 <a href=\"https:\/\/sleepandlungcare.com.au\/vi\/our-service\/hospital-based-sleep-study\/\">kh\u1ea3o s\u00e1t gi\u1ea5c ng\u1ee7 t\u1ea1i b\u1ec7nh vi\u1ec7n<\/a> c\u1ee7a ch\u00fang t\u00f4i.<\/p><h4>\u0110i\u1ec1u g\u00ec di\u1ec5n ra trong qu\u00e1 tr\u00ecnh kh\u1ea3o s\u00e1t gi\u1ea5c ng\u1ee7?<\/h4><p>Tr\u01b0\u1edbc khi qu\u00fd v\u1ecb \u0111i ng\u1ee7, k\u1ef9 thu\u1eadt vi\u00ean s\u1ebd d\u00e1n nh\u1eefng mi\u1ebfng d\u00e1n nh\u1ecf g\u1ecdi l\u00e0 &#8220;\u0111i\u1ec7n c\u1ef1c&#8221; l\u00ean \u0111\u1ea7u, ng\u1ef1c v\u00e0 ch\u00e2n c\u1ee7a qu\u00fd v\u1ecb. K\u1ef9 thu\u1eadt vi\u00ean c\u0169ng s\u1ebd \u0111\u1eb7t m\u1ed9t \u1ed1ng nh\u1ecf d\u01b0\u1edbi m\u0169i qu\u00fd v\u1ecb v\u00e0 c\u00f3 th\u1ec3 qu\u1ea5n 1 ho\u1eb7c 2 \u0111ai quanh ng\u1ef1c qu\u00fd v\u1ecb.<\/p><p>M\u1ed7i thi\u1ebft b\u1ecb n\u00e0y c\u00f3 d\u00e2y n\u1ed1i v\u1edbi c\u00e1c m\u00e1y theo d\u00f5i. C\u00e1c m\u00e1y theo d\u00f5i ghi l\u1ea1i c\u1eed \u0111\u1ed9ng, ho\u1ea1t \u0111\u1ed9ng c\u1ee7a n\u00e3o, h\u01a1i th\u1edf v\u00e0 c\u00e1c ch\u1ee9c n\u0103ng kh\u00e1c c\u1ee7a c\u01a1 th\u1ec3 qu\u00fd v\u1ecb trong khi ng\u1ee7.<\/p><p>N\u1ebfu qu\u00fd v\u1ecb c\u00f3 ti\u1ec1n s\u1eed kh\u00f3 \u0111i v\u00e0o gi\u1ea5c ng\u1ee7, b\u00e1c s\u0129 c\u00f3 th\u1ec3 k\u00ea thu\u1ed1c \u0111\u1ec3 gi\u00fap qu\u00fd v\u1ecb ng\u1ee7 \u0111\u01b0\u1ee3c t\u1ea1i ph\u00f2ng x\u00e9t nghi\u1ec7m. N\u1ebfu qu\u00fd v\u1ecb ch\u01b0a t\u1eebng d\u00f9ng lo\u1ea1i thu\u1ed1c \u0111\u00f3 tr\u01b0\u1edbc \u0111\u00e2y, b\u00e1c s\u0129 c\u00f3 th\u1ec3 y\u00eau c\u1ea7u qu\u00fd v\u1ecb d\u00f9ng th\u1eed v\u00e0o m\u1ed9t \u0111\u00eam tr\u01b0\u1edbc ng\u00e0y kh\u1ea3o s\u00e1t gi\u1ea5c ng\u1ee7 \u0111\u1ec3 xem thu\u1ed1c \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn qu\u00fd v\u1ecb nh\u01b0 th\u1ebf n\u00e0o.<\/p><h4>T\u1ea1i sao b\u00e1c s\u0129 c\u00f3 th\u1ec3 ch\u1ec9 \u0111\u1ecbnh t\u00f4i l\u00e0m kh\u1ea3o s\u00e1t gi\u1ea5c ng\u1ee7?<\/h4><p>B\u00e1c s\u0129 s\u1ebd ch\u1ec9 \u0111\u1ecbnh kh\u1ea3o s\u00e1t gi\u1ea5c ng\u1ee7 n\u1ebfu cho r\u1eb1ng qu\u00fd v\u1ecb b\u1ecb ng\u01b0ng th\u1edf khi ng\u1ee7 ho\u1eb7c m\u1ed9t b\u1ec7nh l\u00fd kh\u00e1c. V\u00ed d\u1ee5 v\u1ec1 c\u00e1c b\u1ec7nh l\u00fd kh\u00e1c li\u00ean quan \u0111\u1ebfn gi\u1ea5c ng\u1ee7 bao g\u1ed3m nh\u1eefng b\u1ec7nh khi\u1ebfn qu\u00fd v\u1ecb:<\/p><ul><li>C\u00f3 c\u1ea3m gi\u00e1c kh\u00f3 ch\u1ecbu \u1edf ch\u00e2n khi c\u1ed1 g\u1eafng \u0111i v\u00e0o gi\u1ea5c ng\u1ee7, ho\u1eb7c ch\u00e2n gi\u1eadt \u0111\u1ed9t ng\u1ed9t trong khi ng\u1ee7<\/li><li>C\u1ea3m th\u1ea5y r\u1ea5t bu\u1ed3n ng\u1ee7 v\u00e0o ban ng\u00e0y v\u00e0 ng\u1ee7 thi\u1ebfp \u0111i \u0111\u1ed9t ng\u1ed9t<\/li><li>L\u00e0m nh\u1eefng vi\u1ec7c k\u1ef3 l\u1ea1 trong khi ng\u1ee7, ch\u1eb3ng h\u1ea1n nh\u01b0 c\u1eed \u0111\u1ed9ng tay ch\u00e2n, la h\u00e9t ho\u1eb7c \u0111i l\u1ea1i<\/li><\/ul><h4>T\u00f4i n\u00ean chu\u1ea9n b\u1ecb cho kh\u1ea3o s\u00e1t gi\u1ea5c ng\u1ee7 nh\u01b0 th\u1ebf n\u00e0o?<\/h4><p>V\u00e0o ng\u00e0y kh\u1ea3o s\u00e1t gi\u1ea5c ng\u1ee7, qu\u00fd v\u1ecb n\u00ean:<\/p><ul><li>Tr\u00e1nh u\u1ed1ng r\u01b0\u1ee3u bia<\/li><li>Tr\u00e1nh u\u1ed1ng c\u00e0 ph\u00ea, tr\u00e0, n\u01b0\u1edbc ng\u1ecdt v\u00e0 c\u00e1c th\u1ee9c u\u1ed1ng kh\u00e1c c\u00f3 caffeine v\u00e0o bu\u1ed5i chi\u1ec1u v\u00e0 bu\u1ed5i t\u1ed1i<\/li><li>D\u00f9ng t\u1ea5t c\u1ea3 c\u00e1c thu\u1ed1c th\u01b0\u1eddng ng\u00e0y c\u1ee7a qu\u00fd v\u1ecb, tr\u1eeb khi b\u00e1c s\u0129 d\u1eb7n kh\u00f4ng d\u00f9ng<\/li><\/ul><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>What is a sleep study? A sleep study is a test that measures how well you sleep and checks for sleep problems. For some sleep studies, you stay overnight in a sleep lab at a hospital or sleep centre. In other cases, your doctor can give you a portable sleep monitor to use at home, [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":3028,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-3012","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sleep-disorders"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sleep Study Melbourne: What Happens and How to Prepare<\/title>\n<meta name=\"description\" content=\"What is a sleep study? Learn what happens on the night, how to prepare, and the difference between home and hospital sleep studies.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sleepandlungcare.com.au\/vi\/what-is-a-sleep-study\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sleep Study Melbourne: What Happens and How to Prepare\" \/>\n<meta property=\"og:description\" content=\"What is a sleep study? Learn what happens on the night, how to prepare, and the difference between home and hospital sleep studies.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sleepandlungcare.com.au\/vi\/what-is-a-sleep-study\/\" \/>\n<meta property=\"og:site_name\" content=\"Sleep and Lung Care\" \/>\n<meta property=\"article:published_time\" content=\"2018-09-02T23:07:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-17T04:06:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sleepandlungcare.com.au\/wp-content\/uploads\/2018\/09\/sleep-study.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"315\" \/>\n\t<meta property=\"og:image:height\" content=\"210\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dr Bassem Dawood\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dr Bassem Dawood\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/sleepandlungcare.com.au\\\/vi\\\/what-is-a-sleep-study\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/sleepandlungcare.com.au\\\/vi\\\/what-is-a-sleep-study\\\/\"},\"author\":{\"name\":\"Dr Bassem Dawood\",\"@id\":\"https:\\\/\\\/sleepandlungcare.com.au\\\/#\\\/schema\\\/person\\\/6060241fc8d6417952b47589f3e7f337\"},\"headline\":\"What is a sleep study?\",\"datePublished\":\"2018-09-02T23:07:12+00:00\",\"dateModified\":\"2026-10-17T04:06:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/sleepandlungcare.com.au\\\/vi\\\/what-is-a-sleep-study\\\/\"},\"wordCount\":374,\"publisher\":{\"@id\":\"https:\\\/\\\/sleepandlungcare.com.au\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/sleepandlungcare.com.au\\\/vi\\\/what-is-a-sleep-study\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/sleepandlungcare.com.au\\\/wp-content\\\/uploads\\\/2018\\\/09\\\/sleep-study.jpg\",\"articleSection\":[\"Sleep Disorders\"],\"inLanguage\":\"vi\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/sleepandlungcare.com.au\\\/vi\\\/what-is-a-sleep-study\\\/\",\"url\":\"https:\\\/\\\/sleepandlungcare.com.au\\\/vi\\\/what-is-a-sleep-study\\\/\",\"name\":\"Sleep Study Melbourne: What Happens and How to Prepare\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/sleepandlungcare.com.au\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/sleepandlungcare.com.au\\\/vi\\\/what-is-a-sleep-study\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/sleepandlungcare.com.au\\\/vi\\\/what-is-a-sleep-study\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/sleepandlungcare.com.au\\\/wp-content\\\/uploads\\\/2018\\\/09\\\/sleep-study.jpg\",\"datePublished\":\"2018-09-02T23:07:12+00:00\",\"dateModified\":\"2026-10-17T04:06:18+00:00\",\"description\":\"What is a sleep study? 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